BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Guyana Rainbow Foundation (GuyBow) - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Guyana Rainbow Foundation (GuyBow)
X-ORIGINAL-URL:https://guybowfoundation.org
X-WR-CALDESC:Events for Guyana Rainbow Foundation (GuyBow)
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Guyana
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
TZNAME:-04
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Guyana:20260413T180000
DTEND;TZID=America/Guyana:20260413T190000
DTSTAMP:20260404T053755
CREATED:20260311T233440Z
LAST-MODIFIED:20260311T233615Z
UID:475-1776103200-1776106800@guybowfoundation.org
SUMMARY:Safe Circles: Boundaries
DESCRIPTION:Safe Circles: Boundaries\nMonday\, April 13 | 6:00 PM | Online (Zoom) \nSetting boundaries can feel uncomfortable — especially when we’ve been taught to prioritize others\, avoid conflict\, or apologize for simply being human. Many of us say “sorry” for having emotions\, for needing rest\, or for not being perfect. \nThis month at Safe Circles\, we’re exploring what healthy boundaries really look like and why they are essential for emotional wellbeing. \nDuring this interactive online session\, participants will: \n\n\nUnderstand what boundaries are (and what they are not) \n\n\nRecognize signs of weak or overextended boundaries \n\n\nExplore how guilt and fear impact our ability to say “no” \n\n\nLearn practical\, respectful ways to communicate limits \n\n\nReflect on where stronger boundaries are needed in their lives \n\n\nSafe Circles is a confidential and supportive mental wellness space where participation is voluntary\, cameras are optional\, and respect is central. \nIf you’ve been stretched thin\, overcommitted\, or apologizing for taking up space — this conversation is for you. \nRest. Reset. Reflect. \nRegister below to receive the Zoom link. https://us06web.zoom.us/meeting/register/W_vPDUHRT2iFA1XzdQQBaA \n\n\n\n\nName(required)\n\n	\n\n\nEmail(required)\n\n	\n\n\nWebsite\n\n	\n\n\nMessage\n\n	\n	\n		Submit
URL:https://guybowfoundation.org/event/safe-circles-boundaries/
END:VEVENT
END:VCALENDAR