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X-WR-CALDESC:Events for Guyana Rainbow Foundation (GuyBow)
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DTSTART;TZID=America/Guyana:20260316T180000
DTEND;TZID=America/Guyana:20260316T190000
DTSTAMP:20260614T081924
CREATED:20260302T140319Z
LAST-MODIFIED:20260311T231942Z
UID:466-1773684000-1773687600@guybowfoundation.org
SUMMARY:Safe Circles  A Mental Wellness Series by Guyana Rainbow Foundation Stress & Burnout
DESCRIPTION:Safe Circles: How to Avoid Burnout\nMonday\, March 16 | 6:00 PM | Online (Zoom) \nBurnout doesn’t happen overnight. It builds quietly — through prolonged stress\, emotional labor\, financial pressure\, and constantly pushing ourselves beyond capacity. Over time\, it can leave us feeling exhausted\, irritable\, disconnected\, and overwhelmed. \nJoin Guyana Rainbow Foundation for our March Safe Circles session as we explore stress and burnout in a supportive and confidential online space. This interactive forum will help participants: \n\n\nUnderstand the difference between stress and burnout \n\n\nRecognize early warning signs in the body and mind \n\n\nExplore how chronic pressure affects emotional wellbeing \n\n\nLearn practical tools to reduce overload and restore balance \n\n\nDevelop a simple\, realistic personal reset plan \n\n\nSafe Circles is a mental wellness series designed to create space for honest conversations\, reflection\, and community support. Participation is voluntary\, cameras are optional\, and confidentiality is respected. \nIf you have been feeling drained\, stretched thin\, or emotionally fatigued\, this session is for you. \nRest. Reset. Reflect. \nRegister below to receive the Zoom link.
URL:https://guybowfoundation.org/event/stress-burnout/
LOCATION:Virtual
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DTSTART;TZID=America/Guyana:20260413T180000
DTEND;TZID=America/Guyana:20260413T190000
DTSTAMP:20260614T081925
CREATED:20260311T233440Z
LAST-MODIFIED:20260409T171352Z
UID:475-1776103200-1776106800@guybowfoundation.org
SUMMARY:Safe Circles: Boundaries & LBQT Health & Wellness
DESCRIPTION:Safe Circles: Boundaries\nMonday\, April 13 | 6:00 PM | Online (Zoom) \n\nHow often do you say “yes” when you really mean “no”?\n\n\n\nSetting boundaries is not selfish. It’s necessary for your mental\, emotional\, and physical wellbeing.\n\n\n\nFor many in the LBQT community\, boundaries can be harder to maintain while navigating stigma\, pressure\, and limited safe spaces. That constant strain can lead to stress and burnout.\n\n\nJoin us for this month’s Safe Circles: Boundaries\, LBQT Health & Wellness — an interactive online panel where we break this down in real\, practical ways.\n\n\n\n Learn what healthy boundaries actually look like\n Understand how they impact your health and wellbeing\n Hear from a pharmacist\, holistic counsellor\, and Social Worker\n Walk away with tools you can use immediately\n\n\n\n April 13th\, 2026\n 6:00 PM – 7:00 PM\n Online (Zoom)\n\n\n Register here: https://us06web.zoom.us/…/register/W_vPDUHRT2iFA1XzdQQBaA\n\n\n\nIf you’ve been feeling stretched\, overwhelmed\, or constantly putting yourself last\, this conversation is for you.\n\n\n\nPause. Protect your energy. Set boundaries.\n\n\n\n\n\n\nName(required)\n\n	\n\n\nEmail(required)\n\n	\n\n\nWebsite\n\n	\n\n\nMessage\n\n	\n	\n		Submit
URL:https://guybowfoundation.org/event/safe-circles-boundaries/
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BEGIN:VEVENT
DTSTART;TZID=America/Guyana:20260503T130000
DTEND;TZID=America/Guyana:20260503T170000
DTSTAMP:20260614T081925
CREATED:20260424T154744Z
LAST-MODIFIED:20260424T154744Z
UID:510-1777813200-1777827600@guybowfoundation.org
SUMMARY:Family Funday!
DESCRIPTION:✨ GUYBOW Family Fun Day is here! ✨🌳 \nJoin us on Sunday\, May 3rd at 1:00 PM at National Park (Carifesta Entrance) for an afternoon filled with fun\, laughter\, and quality family time. 💚 \nBring your picnic baskets and favorite dishes for our potluck\, and get ready to enjoy: \n🎨 Painting\n⚽ Outdoor Games\n🖐️ Sensation Session\n🤝 Bonding Activities\n🎶 Music & Good Vibes \n🧺 Please bring your blankets\, picnic mats\, chairs\, games\, and anything else to keep your family comfortable and ready for fun!\n👕 Each family group is encouraged to wear the same color to add to the fun and togetherness! \n✅ Please confirm your attendance by registering here:\nCome out and make beautiful memories with us. We can’t wait to see everyone there! 🌞🍉🧺 \n#GUYBOW #FamilyFunDay #FamilyTime #NationalPark #MakingMemories #FunDay \n  \n 
URL:https://guybowfoundation.org/event/family-funday/
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