BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Guyana Rainbow Foundation (GuyBow) - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://guybowfoundation.org
X-WR-CALDESC:Events for Guyana Rainbow Foundation (GuyBow)
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Guyana
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
TZNAME:-04
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Guyana:20260316T180000
DTEND;TZID=America/Guyana:20260316T190000
DTSTAMP:20260614T031952
CREATED:20260302T140319Z
LAST-MODIFIED:20260311T231942Z
UID:466-1773684000-1773687600@guybowfoundation.org
SUMMARY:Safe Circles  A Mental Wellness Series by Guyana Rainbow Foundation Stress & Burnout
DESCRIPTION:Safe Circles: How to Avoid Burnout\nMonday\, March 16 | 6:00 PM | Online (Zoom) \nBurnout doesn’t happen overnight. It builds quietly — through prolonged stress\, emotional labor\, financial pressure\, and constantly pushing ourselves beyond capacity. Over time\, it can leave us feeling exhausted\, irritable\, disconnected\, and overwhelmed. \nJoin Guyana Rainbow Foundation for our March Safe Circles session as we explore stress and burnout in a supportive and confidential online space. This interactive forum will help participants: \n\n\nUnderstand the difference between stress and burnout \n\n\nRecognize early warning signs in the body and mind \n\n\nExplore how chronic pressure affects emotional wellbeing \n\n\nLearn practical tools to reduce overload and restore balance \n\n\nDevelop a simple\, realistic personal reset plan \n\n\nSafe Circles is a mental wellness series designed to create space for honest conversations\, reflection\, and community support. Participation is voluntary\, cameras are optional\, and confidentiality is respected. \nIf you have been feeling drained\, stretched thin\, or emotionally fatigued\, this session is for you. \nRest. Reset. Reflect. \nRegister below to receive the Zoom link.
URL:https://guybowfoundation.org/event/stress-burnout/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://guybowfoundation.org/wp-content/uploads/2026/03/Untitled-design-12.png
END:VEVENT
END:VCALENDAR